Should You Brush Right After Eating? | Dentist in 51104

dentist in Sioux City IA
dentist in Sioux City IA

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be harmful to your enamel. 

Why this is a problem 

When eating or drinking, the pH balance in your mouth changes. After each bite of acidic food, the pH balance moves towards a level which causes demineralization. The new acidity softens the enamel which can cause bacteria to get into the teeth. Brushing right after you eat may damage your enamel. This is important because enamel protects your teeth from damage.   

Steps you can take to protect your enamel: 

If you’ve had anything acidic, our dentist in Sioux City says to not brush for at least 30 minutes.  

Fruits with citric acid are one example. If you are planning ingesting acidic foods or drinks, you can brush beforehand. 

A glass of water will help remove the acid. Follow this by chewing sugarless gum. These steps help create saliva which will help bring back the necessary pH balance needed for a healthy smile. 

Try to avoid soda as prolonged phosphoric acid can cause permanent damage. 

Brushing your teeth twice a day is an important habit for optimal oral health.  

Have you ever been told you should brush your teeth right after eating? While this may sound like the right habit to adapt, this practice could be detrimental to the health of your teeth. Rinsing your mouth with water after eating may be a better option to keep enamel strong. Visit our office for a dental exam and we can give you for tips for healthy, strong teeth. Call our Sioux City, IA dental office today.

Family 1st Dental – Sioux City
Phone: 712-255-5754
2928 Hamilton Boulevard Upper E
Sioux City, IA 51104

Return to Blog Articles

Visit Our Sioux City Dental Office

Dentist Sioux City

Sioux City Location

2928 Hamilton Boulevard, Upper E,
Sioux City, IA 51104

(712) 255-5754

20220513_104246

Our Dental News

Dentist Sioux City

How Long Does a Temporary Crown Last? | Sioux City Dentist

If you have recently seen Dr. Frein for root canal therapy, you likely have a temporary crown placed over the tooth until the permanent crown is molded and created for your unique mouth. While some patients are eager to get […]

Learn More
Sioux City IA Dentist

Is Gum Good for Your Oral Health? The Surprising Answer! | Sioux City IA Dentist

Chewing gum is a popular habit for many people, and it has been around for centuries. While some people chew gum for the flavor, others do it to freshen their breath or simply to pass the time. But the question […]

Learn More
Sioux City IA dentist

Effective Prevention for Healthier Smiles | Sioux City IA Dentist

Tooth decay is the most common chronic disease for children and adolescents. About ¼ of children and more than half of teens currently have this illness. Additionally, the Centers for Disease Control and Prevention (CDC) reports that 90% of adults […]

Learn More