Dentist in Sioux City | Coffee and Your Teeth

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them.

Contrary to popular belief, the pigments that give coffee its color can stain your teeth regardless of whether you take your coffee black or with cream. These pigments embed themselves in microscopic crevices and pits in your tooth enamel and are difficult to remove. To counteract this, don’t give the pigments time to set. When drinking coffee, drink quickly instead of sipping over a long period. Enjoy, then rinse your mouth with water to help neutralize the acid. In addition, following your recommended schedule of dental cleanings can help prevent stains. Whitening can improve the color of your teeth if mild staining has started. Ask our doctor how best to keep your smile bright.

Coffee can have minor benefits for your nutrition, but there are also things to beware. Drinks that are high in dairy fat or sugar can add substantial calories, as well as contributing to the chance of tooth decay. Try making your own coffee at home, where you can control the ingredients used. Minimize your use of creamer and sugar, or try using non-fat or sugar-free substitutes.

Coffee can still be a healthy party of your life if you take some care to protect your teeth. For more tips or to schedule a professional cleaning, contact Family 1st Dental of Sioux City.

Family 1st Dental of Sioux City
Phone: (712) 255-5754
Url: https://ffdsiouxcity.com/
2928 Hamilton Boulevard Upper E
Sioux City, IA 51104

Return to Blog Articles

Visit Our Sioux City Dental Office

Dentist Sioux City

Sioux City Location

2928 Hamilton Boulevard, Upper E,
Sioux City, IA 51104

(712) 255-5754

20220513_104246

Our Dental News

Dentist Sioux City

Unveiling Lesser-Known Realities About Oral Cancer with Family 1st Dental – Sioux City | Dentist in 51104

Oral cancer poses a significant threat, claiming one American life every hour, as reported by The American Academy for Oral Systemic Health. Unfortunately, many cases go unnoticed until it’s too late, underscoring the crucial need for regular examinations. Those who […]

Learn More

Unraveling the Mystery of Craze Lines with Family 1st Dental – Sioux City | Dentist in 51104

Have you ever glanced in the mirror and noticed tiny cracks on the surface of your teeth? You might be observing craze lines, and contrary to their alarming appearance, they’re not as worrisome as they seem. At Family 1st Dental […]

Learn More

Handling Dental Emergencies: Guidance from Dentist Sioux City | Dentist 51104

In the event of a dental emergency, knowing what to do can make all the difference in saving your tooth. Whether it’s a knocked-out tooth or a chipped tooth, prompt action is key to preventing permanent damage. If you experience […]

Learn More